Curious what we do before we adjust? How do we pick what muscles to work on? Today we run through the upper body and lower body screens...

Over the summer & fall a lot of us were focused on activities like hiking, running, climbing, biking, golf, and rowing. All of these...

Heel pain is common among people of all ages, lifestyles, and genders, with it affecting over two million Americans annually. There are...

Knee pain is one of the most common ailments we treat. Often, it’s that nagging soreness in the back of the knee after a day of skiing...

Too Many Headaches We live with far too many headaches. Nine out of ten Americans suffer from headaches, so you are not alone in this....

Nothing is more frustrating than waking up in the morning with a pain in the neck. We have all been there, and nothing prevents you from...

Almost a fifth of US adults experience back pain in a given year and up to 80% in their lifetime. People have long been going to...

Sciatica. Shooting pain down your leg. You have heard of it, and the word tends to cause some fear or anxiety. So often we have...

You are a runner, that’s why you came to this page. Runners get injured. All too frequently. Running is a high-impact...

Arguably the best game in the world, golf is an amazing balance between physical and mental control. All it takes is one little...

Vitamin D is quite possibly one of the most important vitamins required for human health. The best source of Vitamin D is direct...

Fascia – what exactly is it? Fascia is a fibrous web-like tissue that covers our muscles, nerves and organs. Remember the last time you...

What injuries do we see most often in the winter? Whiplash Ache behind your knee ACL Tear Concussion/TBI Shoulder Injury Whiplash. Catch...

Why do we get pain between our shoulder blades? Pain in this area has so much to do with our constant posture and movement patterns. ...

What is plantar fasciitis and why does it hurt so much? “-itis” means inflammation, so it is inflammation of the fascia (connective...

Try out a Dry Needling Treatment Maybe the gingerbread models above piqued your interest in Dry Needling, maybe they just made you hungry....

I used to spend a lot of time baking because I love giving away treats and making people smile. Unfortunately sugar and flour don’t...

Welcome to winter (finally)! Snow is starting to accumulate; snowcats are grooming both JHMR and the King, and the backcountry is...

Starting with a topic that both Laura and I have been living for the past 6 months – Pregnancy. Many women seek chiropractic care during...

People usually complain of carpal tunnel when they have numbness and tingling in their hands. When is it really Carpal Tunnel Syndrome...