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Feb 13 min read
Unlocking Relief: Innovative Approaches to Chronic Conditions and Nerve-Related Pain
Chronic neck pain, cervical radiculopathy, and tennis elbow are common conditions that can significantly impact daily life and mobility.
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Jan 243 min read
The Benefits of Focused Shockwave Therapy for Rotator Cuff Tears
Shoulder pain can significantly disrupt your active lifestyle, limiting your ability to perform simple tasks like lifting, reaching, or...
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Jan 235 min read
Why are People Afraid of the Chiropractor? Let's Clear the Air!
For many people, the idea of visiting a chiropractor can feel a little intimidating. Maybe you’ve heard some wild myths about...
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Jan 224 min read
Focused Shockwave vs. Radial Shockwave Therapy: A Comprehensive Comparison
Dr Tyler using our focused shockwave on plantar fasciitis in Anchorage, AK Shockwave therapy has become a popular treatment modality for...
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Jan 194 min read
Why Does My Back Hurt and My Leg Tingle? Understanding Disc Herniation with Radiculopathy
Navigating non-surgical solutions for managing lumbar disc herniation and radiculopathy.
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Jan 174 min read
Ergonomic Tips for Desk Workers: How to Stay Pain-Free and Productive
In today's fast-paced work environment, many of us spend hours at a desk. While this can enhance productivity, it often leads to physical...
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Jan 86 min read
How Proper Shoulder Positioning Can Help Prevent Impingement and Rotator Cuff Tears: A Guide to Maintaining Posture and Avoiding Shoulder Pain
Shoulder pain is a widespread issue, affecting millions worldwide and diminishing quality of life. Proper shoulder positioning is often...
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Jan 43 min read
Chiropractic and Spinal Manipulation: Research Highlights and Practical Insights for South Anchorage
Modern research supporting chiropractic care and spinal manipulation for treatment of aches and pains, sprains and strains.
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Dec 22, 20242 min read
Is Chiropractic Care Linked to Cauda Equina Syndrome? Here's What the Research Says
Chiropractic care remains a trusted and effective option for managing LBP and keeping you active, mobile, and ready to enjoy Alaska.
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Dec 22, 20242 min read
Ensuring Safety and Effectiveness in Chiropractic Care
Ensuring safety and effectiveness in Chiropractic care.
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Dec 22, 20242 min read
Chiropractic Care: A Growing Necessity for Health and Wellness
By integrating chiropractic care into your routine, you’re taking a proactive step toward better health.
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Jun 24, 20244 min read
Focused Shockwave Therapy for Plantar Fasciitis: A Review of Research
Shockwave Therapy in Anchorage, AK Plantar fasciitis, a common condition characterized by pain in the heel and bottom of the foot,...
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Jun 24, 20243 min read
Shockwave Therapy Demo Days in Anchorage, AK
Experience the cutting-edge benefits of Shockwave Therapy. Come try it out! Join us for our demo days on Tuesday July 30 and Wednesday...
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Jun 20, 20243 min read
Focused Shockwave Therapy for Frozen Shoulder
Shockwave Therapy for Frozen Shoulder in Jackson, WY
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Jun 16, 20244 min read
Shockwave Therapy in Anchorage, AK
What is Shockwave Therapy? Shockwave Therapy is a non-invasive treatment that uses acoustic waves to stimulate musculoskeletal healing...
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Apr 1, 20243 min read
Combatting Opioid Dependency: A Holistic Approach to Back Pain Management
Your journey to pain-free living begins with informed choices and proactive steps towards holistic healing.
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Mar 29, 20242 min read
The Power of Eccentric Decline Squats: Increasing Quadriceps Strength and Rehabilitating Knees From Injury
As athletes and health enthusiasts, at JH Backcountry Health, we’re constantly studying ways to enhance performance, and recover from...
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Feb 14, 20242 min read
Low back pain? What evidence shows will help.
As winter rolls in, even with woefully less snow than usual, we typically see an uptick in patients coming in with low-back pain....
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Oct 18, 20232 min read
Now Hiring: Chiropractic & Rehab Assistant
Now hiring chiropractic & rehab assistant
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May 4, 20233 min read
All You Want to Know About Frozen Shoulder
The shoulder joint is dynamic, playing a significant role in everyday movements for the majority of us. From putting our clothes on to...
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7216 Lake Otis Parkway Anchorage, AK 99507
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